Cycling

So I started taking some cycling classes at the Georgia Tech CRC. So far, they have been fun! They are combination classes - one was cycling with yoga at the end, the other with some weights/toning. Today I am trying one where you cycle for 30 minutes and then use these Gravity Machines for resistance and strength training.

Overall, it's getting me to go to the gym and workout, and that is what I need to do if I want to lose some weight and build muscle.